There is a prevailing myth that in order to make 'gains' in the gym, you need protein powder. Even more, most think that whey protein powder is the way to go.
When comparing the nutrient density and overall benefit, plant-based protein sources are much superior to its cow-based counterparts, but you'll never hear that on the Dr. Oz show.
The protein supplement industry largely revolves around whey protein, which is a byproduct of cows. Whey protein is not popular because it is healthier or more effective than its plant-based counterparts, but instead because it comes from the meat and dairy industries, which have monopolized the food supply of the world.
The shiny containers and fancy packaging make us feel like it's the best possible product, but it's a lie.
Whey protein is largely processed and often contains artificial ingredients, while hemp protein is naturally loaded with vitamins and nutrients, ideal with muscle gains and rapid recovery.
Just using logic, which sounds more beneficial and practical: protein coming from an overweight, inactive, steroid and antibiotic-pumped cow who can barely stand under its own weight, or protein coming from a virulent plant which grows as fast as a weed and is naturally packed full of a myriad of nutrients?
Step outside the 'program' and do what's right for yourself, and the planet. Factory farming is a cancer of the earth - so why do we support it?
If interested in trying hemp protein out, you can't go wrong with the whole hemp seeds. If choosing whole seeds, it helps to have a good blender which can pulverize them.
When comparing the nutrient density and overall benefit, plant-based protein sources are much superior to its cow-based counterparts, but you'll never hear that on the Dr. Oz show.
The protein supplement industry largely revolves around whey protein, which is a byproduct of cows. Whey protein is not popular because it is healthier or more effective than its plant-based counterparts, but instead because it comes from the meat and dairy industries, which have monopolized the food supply of the world.
The shiny containers and fancy packaging make us feel like it's the best possible product, but it's a lie.
Whey protein is largely processed and often contains artificial ingredients, while hemp protein is naturally loaded with vitamins and nutrients, ideal with muscle gains and rapid recovery.
Just using logic, which sounds more beneficial and practical: protein coming from an overweight, inactive, steroid and antibiotic-pumped cow who can barely stand under its own weight, or protein coming from a virulent plant which grows as fast as a weed and is naturally packed full of a myriad of nutrients?
Step outside the 'program' and do what's right for yourself, and the planet. Factory farming is a cancer of the earth - so why do we support it?
If interested in trying hemp protein out, you can't go wrong with the whole hemp seeds. If choosing whole seeds, it helps to have a good blender which can pulverize them.
Hemp protein powder is essentially grounded hemp seeds. If interested in giving it a try, you can't go wrong with this:
If you want a more traditional protein powder, similar in taste and texture to typical whey protein powders, I would recommend 'Orgain.' Made from hemp, chia, and rice protein, it is a delicious and healthy alternative to cow-matter. Note that Costco carries this product and offers an even deeper discount than amazon:
No matter what you decide to do, just git err done...